About me
I qualified as an Alexander Technique teacher in March 2025 having completed three years training at the Manchester Alexander Technique Training School and have been teaching the Technique regularly since then.
I started learning for myself in 2009 following a cycle accident which resulted in some spinal cord damage. I lost the use of my arms for several days but as I gradually recovered their use I suffered with nerve pains. These pains have gradually diminished as a result of the lessons. Another significant benefit for me of lessons over several years, has been that a spinal curvature that was developing as I aged has reversed somewhat and I am much more mobile throughout my whole spine from the top of my neck to the bottom of my back.